New Year’s Detox Program

Unpacking my five-day Paleta Cleanse

It seems everywhere you turn today, you can’t escape a juice store and the promise of “detoxing” or “cleansing.” But when I tried the Green Dream, the only commercial green juice I’ve actually enjoyed the taste of, I wanted to learn more about Paleta, the meal and juice delivery company…

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Free Spa Products

Celebrate winning with SpaWeek!

In celebration of the upcoming Fall Spa Week Event (October 12-18), there is an exciting new lineup of sponsors offering amazing giveaways. Now thru October 31, visitors to can enter to win the following free spa products. ‘Red Wine and Red Soles Giveaway’ from Rioja Wines including a case of…

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Cal-a-Vie Launches Melt Method Classes

Several years ago I had the pleasure of experiencing Cal-a-Vie destination spa outside of San Diego. My chronically tight neck and shoulders wish they had their just launched The MELT Method® (MELT®), a groundbreaking neurofascial treatment program designed to reduce chronic pain back then. Created by New York City manual therapist…

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Can TravelING be as Luxurious as Travel?

For me luxury travel is an amazing hotel, relaxing spa treatments, impeccable service and some excellent food and wine. Never once have I considered the process of traveling to be luxurious, but why shouldn’t it be? Does air or road travel have to be stressful, uncomfortable and a one-star experience when…

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Global Wellness Day Events

Global Wellness Day is this Saturday, June 13, 2015. More than 55 countries and countless spas are involved. Here is a roundup of Global Wellness Day events. I’ll be at The Four Seasons Scottsdale starting my day getting grounded with a Tai Chi class before heading to Proof to jumpstart…

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Ananda Launches a New Fitness Program

Ananda, a luxury wellness destination nestled in the Himalayas, has always been known for its ethereal side focusing on yoga, Ayruvedic and meditation, but now Ananda launches a new fitness program through a partnership with New Delhi based SUMAYA. World-Class Fitness   SUMAYA is the brainchild of Sumaya Dalmia, renowned for…

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