I Tried Cupping! A First-Hand Account of Why Athletes are Cupping

I tried it: cupping
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  Is Cupping the Ultimate Athletes Spa Treatment?   This month cupping has been all over the news thanks to the many athletes at some big International competition that I can’t mention who are using this ancient Eastern medicine technique. But what is cupping?   Many spas offer it, but…

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Summer Deals in Scottsdale

Summer deals in Scottsdale

Summer in Scottsdale. Some may lament the 115-degree days, but travelers (and staycationers) who embrace the heat will also embrace the deals. We’re talking five-star resorts for three-star hotel prices. As a resident of the Valley of the Sun for more years than I care to cop to, here’s a…

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Luxury Spa House in Arizona

Sanctuary Resort unveils new Spa House
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What’s better than a five-star resort spa? How about a luxury spa house in Arizona all to yourself? In May, Sanctuary on Camelback Mountain unveils its new Spa House. The Travel Diet got a sneak peak on a hard-hat tour this week.   The Spa House came to life after a top…

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Travel Diet Guide: Scottsdale


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Travel Diet guides are your cheat sheets to the best in spa, food, drink, resorts, activity and style a destination offers for luxury wellness travelers.   Travel Diet Scottsdale   If every there was a destination made for a Travel Diet getaway, Scottsdale is it. Blessed with about 300 days…

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Scottsdale’s Sanctuary Spa Offers Rare Tok Sen Treatment


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If you’re looking for a bit of authentic Asia in the desert, head to Sanctuary Spa on Scottsdale’s Camelback Mountain to experience a treatment that is rarely seen outside of Thailand. Sanctuary spa is one of just a handful of spas in the U.S. offering Tok Sen. Tok Sen originated…

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