Foodie Alert: Arizona Restaurant Week

Arizona Restaurant Week

Healthy Options During Arizona Restaurant Week   Spring in the Valley of the Sun means different things to different people. For some it’s Spring Training, for others it’s great weather, but for foodies it means Spring Arizona Restaurant Week has Sprung May 20-29.   This year over 100 restaurants are…

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Healthy Happy Hour

Kombucha cocktails make for a healthy happy hour   I’m a social girl and what’s more social than meeting friends for a drink at happy hour? But I don’t want to blow all the clean eating and working out over a cocktail (or two). What’s a girl to do? If you…

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Gluten-Free St. Patty’s Day Recipe

Gluten-Free St. Patty's Day Recipe

Jewel Bakery and Cafe Gluten-Free St. Patty’s Day Recipe St. Patricks Day traditionally means wearing green, drinking green beer and partying. This March 17, soak up you gluten-free green beer with Irish Farl, a traditional Northern Ireland dish similar to a potato pancake. The Jewel’s Bakery and Café in Phoenix…

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