Akara Wellness Retreats Launch at The Copperwynd

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Scottsdale has plenty of resort spas, but no true destination spa experience. The Copperwynd in Fountain Hills is aiming to play in that market, walking a line between traditional resort and destination spa with its Akara Wellness Retreats.   The Akara Wellness Retreats were originally conceived to be multi-day experiences…

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Behind the Scenes at The Biggest Loser

Hard Core Fitness

Anyone who has ever seen Bob Harper or Jillian Michaels push, prod, encourage and stretch Biggest Loser contestants to the edge with tough love designed to produce extreme weight transformations may be in equal parts interested and terrified of experiencing it for themselves. Thanks to the newest Bigger Loser Resort…

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Ananda Launches a New Fitness Program

Ananda, a luxury wellness destination nestled in the Himalayas, has always been known for its ethereal side focusing on yoga, Ayruvedic and meditation, but now Ananda launches a new fitness program through a partnership with New Delhi based SUMAYA. World-Class Fitness   SUMAYA is the brainchild of Sumaya Dalmia, renowned for…

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Join the Havasupai Fitness Retreat

Havasupai Fitness Retreat slated for Sept. 30-Oct. 5, 2015 Here’s a chance for readers to put The Travel Diet into action on a wellness retreat in the breathtaking Arizona Grand Canyon. Prior to leaving for canyon country, I will be speaking to the group about the philosophy of The Travel…

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