Join the Havasupai Fitness Retreat

Havasupai Fitness Retreat slated for Sept. 30-Oct. 5, 2015 Here’s a chance for readers to put The Travel Diet into action on a wellness retreat in the breathtaking Arizona Grand Canyon. Prior to leaving for canyon country, I will be speaking to the group about the philosophy of The Travel …

Continue reading

Travel Diet Recipe from Cal-a-Vie Spa

Travel Diet Soup and Salad:  Broccoli Soup with Crisp Parmesan Cal-a-Vie, near San Diego, is one of the most elegant spas I have had the pleasure to visit.  You will feel like you are in the French countryside thanks to the collection of antique French furnishings that grace the property. …

Continue reading