Mindful Intentions from Miraval

The latest book from Miraval

Mindful Intentions, the latest book release from destination spa Miraval, pairs inspirational words from Miraval masters with the stunning nature photography of Louie Schwartzberg to create a coffee table book to inspire readers daily to live in the present. A mindful intention is a word, phrase or sentence that helps …

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Go Dehp

Soul searching during dehp spa

A spa treatment that promises to find out what’s been keeping me stuck?  Sign me up! The dehp (pronounced deep) spa is a wellness treatment exclusive in Phoenix to the Alvadora Spa at The Royal Palms resort.  The service was created by Phoenix resident Josette Sullins and has its roots …

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Home Sweet Home

30,000 sq. ft of bliss at Villa Manzu

Private Villa Manzu Is The Best Place I’ve Ever Stayed   Anyone who knows me, knows that I am high-energy and always on the go.  I don’t do relaxing well (unless it’s a dedicated spa vacation). I want to see and experience everything I can in the short time I have …

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Exclusive Travel Diet Wellness Trips

Arizona Awaken the Divine Self January 2-6, April 23-27, and August 13-17 The goal of this unique immersion program is to overcome the blockages that keep us from manifesting their highest expression. In this 5 Day course, participants will learn to become conscious creators of their lives. The utilization of …

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Costa Rica: Sojourn of the Soul

 For More information or to book please click here  1: Arrive in Costa Rica Afternoon transfer to Villa Blanca Cloud Forest Hotel and Nature Reserve. At Villa Blanca, comfort and conservation co-exist in harmony, reflecting a commitment to sustainable hospitality. Our profound respect for the natural surroundings and dedication to …

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Girlfriend Getaway in Sedona

Red Rock Land

Yes, as a good friend I should be taking my friend to see the Grand Canyon, but I’ll argue Sedona isn’t a bad second choice. Writers wax poetic about the red rocks and sheer beauty of the area and I’ll simply say I agree.  Sedona is God’s country.  The New …

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