Healthy Superbowl Snack

Healthy Superbowl Snack

Will it the Broncos or Panthers emerge victorious in Superbowl 50? Whatever team wins, you’ll win the contest for the best healthy Superbowl Snack at the party with this Apple Cider Vinegar Guacamole. Apple Cider Vinegar Guacamole Recipe: 2 Avocados (150g each) 1 tsp of Apple Cider Vinegar ½ tsp …

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The Travel Diet Valentine’s Day Packages

The Travel Diet's Top Valentine's Day Packages

Spice it Up with Travel Diet Valentine’s Day Packages   What could be more romantic than some relaxing couple time wrapped up in a wellness vacation for Valentine’s Day?Don’t blow your sweetie’s lifestyle with a box of chocolates, take them to the spa instead! Here are The Travel Diet’s Valentine’s …

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The Holy Grail of Fitness?

Pedal away the fat

The dream of everyone when it comes to weight loss is the ability to target fat loss. We’ve all heard it’s impossible to spot tone, but what if it’s not? Could Hypoxi be the Holy Grail of fitness we’re all seeking in 2016? Hypoxi is a new exercise program that combines …

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New Year’s Detox Program

Unpacking my five-day Paleta Cleanse

It seems everywhere you turn today, you can’t escape a juice store and the promise of “detoxing” or “cleansing.” But when I tried the Green Dream, the only commercial green juice I’ve actually enjoyed the taste of, I wanted to learn more about Paleta, the meal and juice delivery company …

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Healthy Holiday Travel Tips

Anyone who has ever had the fun of traveling during the holidays knows how stressful it can be, and how it has the potential to play havoc with your wellness plan. The Travel Diet is pleased to offer these healthy holiday travel tips designed to save your waist and your …

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Behind the Scenes at The Biggest Loser

Hard Core Fitness

Anyone who has ever seen Bob Harper or Jillian Michaels push, prod, encourage and stretch Biggest Loser contestants to the edge with tough love designed to produce extreme weight transformations may be in equal parts interested and terrified of experiencing it for themselves. Thanks to the newest Bigger Loser Resort …

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